Grounding physically and emotionally. Connecting your physical body with all the emotions that are happening in you and feeling the ways in which energy moves through your body.

TEXTURES OF YOGA is a reflective seated practice with a nourishing blend of breathwork, mudras, chakra and meditation. Start your Saturday quietly. Inspire your day, your weekend and possibly your week ahead.

Where: Coffeewerk and Press Yoga + Breakfast or join us from the comfort of your home via LIVESTREAM

When: Saturday December 2nd at 9:00am